
Community Happenings
Check out what our community partners and community members are up to!
Community Workshops
SheWolf Sacred Movement ~
Re-Claiming Virtual Performance
Art of Balance Group Therapy & Community Care
Movement & Wellness Group
with Mind Body Coop
Yoga with Karen Lum

The Art of Balance offers a variety of Group Therapy and Community Programs such as
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Sexual Assault Peer Survivor Groups
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Expressive Arts Groups
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Trauma Informed Yoga Classes
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Exploring Gender Identity and Queerness Groups
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Bullet Journaling Groups
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Anxiety Support Groups
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COVID-19 Transitions Groups
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Tarot for Self-Care Groups
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Time, Money, and Energy Balancing Groups
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Racial Trauma Healing Groups
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Moving through Grief & Death Anxiety Groups
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Mental Health Roleplaying Campaign

Karen Lum is a Registered Yoga Teacher and one of our in-house wellness instructors. Outside of Self-Reclaimed, she offers weekly yoga classes with sound bath healing. Her weekly virtual yoga classes are on Saturdays at 10 AM CST. Email her to be added to the class roster!

When : Fridays 12:30-2pm in 2022. Start date TBD
Where : Virtually held through Zoom at Mindbody Coop Chicago
Who: accessible to Illinois residents. insurance accepted
Info found at: www.mindbodycoop.com
Call : 312-279-9981 x 2
Held by : Natiya Lozano MS, LCPC, R-DMT, RYT-200

Dear wolfpack,
We are thrilled to announce our 2nd annual, 4 part virtual performance series featuring SheWolf artists + collaborators. Over 4 months, we will move through a heroine's journey to reclaim, co-create, transform, + transcend into 2022.
Our January theme is...
~ Re-Claiming ~ to retrieve or recover (something previously lost, given, or paid); obtain the return of...
You are invited to witness, participate, + howl with our community from the comfort of your home.
Saturday, January 15th at 7 PM CST