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Community Happenings

Check out what our community partners and community members are up to!

Community Workshops

SheWolf Sacred Movement ~

Re-Claiming Virtual Performance

Art of Balance Group Therapy & Community Care

Movement & Wellness Group

with Mind Body Coop

Yoga with Karen Lum

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The Art of Balance offers a variety of Group Therapy and Community Programs such as 

  • Sexual Assault Peer Survivor Groups

  • Expressive Arts Groups

  • Trauma Informed Yoga Classes

  • Exploring Gender Identity and Queerness Groups

  • Bullet Journaling Groups

  • Anxiety Support Groups

  • COVID-19 Transitions Groups

  • Tarot for Self-Care Groups

  • Time, Money, and Energy Balancing Groups

  • Racial Trauma Healing Groups

  • Moving through Grief & Death Anxiety Groups

  • Mental Health Roleplaying Campaign

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Karen Lum is a Registered Yoga Teacher and one of our in-house wellness instructors. Outside of Self-Reclaimed, she offers weekly yoga classes with sound bath healing. Her weekly virtual yoga classes are on Saturdays at 10 AM CST. Email her to be added to the class roster!

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When : Fridays 12:30-2pm in 2022.  Start date TBD 

 

Where : Virtually held through Zoom at Mindbody Coop Chicago 

 

Who: accessible to Illinois residents. insurance accepted 

 

Info found at: www.mindbodycoop.com

Call : 312-279-9981 x 2 

 

Held by : Natiya Lozano MS, LCPC, R-DMT, RYT-200

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Dear wolfpack,

We are thrilled to announce our 2nd annual, 4 part virtual performance series featuring SheWolf artists + collaborators. Over 4 months, we will move through a heroine's journey to reclaim, co-create, transform, + transcend into 2022.

Our January theme is... 

~ Re-Claiming ~ to retrieve or recover (something previously lost, given, or paid); obtain the return of...

You are invited to witness, participate, + howl with our community from the comfort of your home.

Saturday, January 15th at 7 PM CST