Yoga with Nikita

Self-Reclaimed offers trauma-informed yoga to help you develop the sense of safety in your body and peace in your mind. Whether beginning or experienced with yoga, many people notice that their self-awareness and self-regulation deepens through our classes. We offer clear and trauma-informed techniques that help you develop the ability to relax and focus on energy sensations, bringing your mind into a state of peace and centeredness.

MEET YOUR FACILITATORS:

About Nikita:

Hello there! I am Nikita, and I’m truly grateful for this opportunity to serve with Self-Reclaimed. I have a Bachelor of Finance & Public Health and am currently pursuing my 200-HR RYT Certification. As a Care Guide & Reclamation Coach, I work directly with the members of SR’s "Reclaim Your Story" program who have been directly/indirectly impacted by SA + DV, meeting with them 1:1 to support their individual healing journeys.

As I continue my own healing journey,…